Clean Eating Cherry Pie Recipe | The Gracious Pantry (2024)

FAQs

Is cherry pie healthy? ›

Cherries contain ellagic acid, which appears to be a potent inhibitor to the growth of cancer cells. * Boosted fiber intake: It's no secret that Americans don't eat enough fiber — in fact, many of us are fiber deficient, falling short of the 25-35 grams per day recommended by the USDA Dietary Guidelines.

Fruit pies keep at room temperature for two days; you can store them, loosely covered, in the refrigerator for up to two days longer. (In warm climates, always store fruit pies in the refrigerator.)

Wet pie fillings + raw dough are a tricky combination. If the bottom crust doesn't set before the filling soaks in, it's going to be gummy. A metal pie pan placed on a preheated surface will set the bottom crust quickest; once cooked, the liquids from the filling above won't soak in, and as a result: no soggy bottom.

In the pumpkin pie, calories, carbs and sodium are lower, while protein is higher. But the apple pie takes the cake when it comes to fiber and potassium, and it has less added sugar.

Cherries have been shown to lower the levels of uric acid in the body and therefore might lower the risk of a gout attack. For example, one large online survey ³. Cherry consumption and decreased risk of recurrent gout attacks. Arthritis Rheum.

If a pie contains eggs or dairy products, it should be stored in the refrigerator and not left out at room temperature for more than two hours. Pies that do not contain dairy products, such as fruit pies can be stored, loosely covered at room temperature for up to two days.

While canned goods past their "best-by" date may not taste optimal, there's no real health risk in consuming canned goods as long as they remain in good condition. Here's why: The food in the container is commercially sterile and a vacuum seal prevents any new bacteria from getting in, so it will not spoil.

Generally speaking, yes, it is safe to buy food on its expiration date. Expiration dates have more to do with the food's overall quality and texture instead of when it is safe or not safe to eat. As long as there are no signs of spoilage, you can eat it, but it might not taste as fresh as it once was.

Sprinkle dried breadcrumbs or crushed cornflakes, or other types of cereal, on the bottom crust before filling and baking in the oven.

Getting a brown, flaky/crispy bottom crust on your pie is all about quick and effective heat transfer. That's why aluminum or aluminum/steel pans — rather than glass or stoneware — are your best choice for baking pie. Metal, especially aluminum, transfers heat quickly and efficiently from oven to pie crust.

Should I egg wash the bottom pie crust? ›

You've spent time and effort putting the pastry together, so don't sell yourself short by skipping the final step—the egg wash for the pie crust. The truth is that cream and egg washes are a simple but vital step to improving the appearance and flavor of pies and other baked goods.

Upon gathering all the previously mentioned ingredients, head to any stove and throw the Wheat, Butter, and Cherry in the pot. After that, use one Coal Ore and enjoy the meal. Cherry Pie is a 3-Star Recipe worth 332 Star Coins in Disney Dreamlight Valley and rewards 1,161 Energy.

Cherries are a fruit in Disney Dreamlight Valley that can be used for cooking; it randomly spawns and grows in two biomes which are; Frosted Heights and Sunlit Plateau. They can be found growing on trees that have purple-colored leaves.

To make Dream Ice Cream, gather these three vital ingredients and throw them into the pot; Dreamlight Fruit, Slush Ice, and Milk. The first two are connected to some characters' Friendship Quests in Disney Dreamlight Valley, so players might need to increase their Friendship level before attempting to make this recipe.

Pros: You'll get in your daily dose of fruit, vitamins and antioxidants with a fruit-filled pie. The fillings are usually fairly simple, with calories coming from the fruit, a touch of sugar and some flavorings containing minimal calories like cinnamon or vanilla extract.

An average individual meat pie provides around 450kcal, but the biggest problem is the 12g of saturated fat inside it – that's more than half the daily guideline. If you have buttery mashed potato or chips on the side, the fat content of your meal is even higher. It's best to keep pies as an occasional treat.

Just 1 cup (154 grams) of pitted, sweet cherries provides 10% of the DV for potassium, a mineral that is essential for keeping your heart healthy. It's needed to maintain a regular heartbeat and helps remove excess sodium from your body, regulating your blood pressure ( 13 ).